About
This holistic workshop explores the origins of anxiety, its deep connection to emotional trauma, and provides practical, natural methods for healing. Through mindfulness, movement, nutrition, and energy work, you’ll learn how to calm your mind, regulate your nervous system, and find lasting relief. Download the comprehensive eBook to guide your journey, understanding that healing is personal and each practice may resonate differently with your unique experiences.
You can also join this program via the mobile app. Go to the app
Price
Free