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Diana L. Martin, Ph.D.
Nov 235 min read
Grounding Techniques for Healing
In our modern world, it’s easy to feel disconnected—from nature, from others, and even from ourselves. The constant demands of daily life...
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Diana L. Martin, Ph.D.
Nov 235 min read
Physical Movement and Emotional Wellness
Physical movement isn’t just about keeping our bodies fit—it’s also one of the most effective ways to support our emotional well-being....
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Diana L. Martin, Ph.D.
Nov 225 min read
Belief Clearing and Letting Go
Our beliefs shape the way we see the world and, more importantly, the way we see ourselves. Many of these beliefs are empowering, giving...
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Diana L. Martin, Ph.D.
Nov 225 min read
Supplement for Holistic Support
In today’s fast-paced world, many of us find it challenging to get all the nutrients we need from diet alone. While a balanced,...
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Diana L. Martin, Ph.D.
Nov 215 min read
Coping with Grief
Grief is a universal experience, yet it touches each of us in deeply personal ways. The loss of a loved one, a relationship, a dream, or...
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Diana L. Martin, Ph.D.
Nov 215 min read
Nutrition and Emotional Wellness
The food we eat plays a significant role in how we feel, not just physically but emotionally as well. Our brains and bodies are...
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