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Diana L. Martin, Ph.D.
3 days ago4 min read
The Science of Holistic Healing
Introduction: Emotions as the Key to Well-being Emotional healing is a journey that bridges the mind, body, and spirit. It is the...
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Diana L. Martin, Ph.D.
4 days ago4 min read
A Simple Morning Routine
**Introduction: The Power of a Morning Routine** How you start your morning sets the tone for your entire day. A simple, intentional...
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Diana L. Martin, Ph.D.
Nov 235 min read
Grounding Techniques for Healing
In our modern world, it’s easy to feel disconnected—from nature, from others, and even from ourselves. The constant demands of daily life...
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Diana L. Martin, Ph.D.
Nov 225 min read
Belief Clearing and Letting Go
Our beliefs shape the way we see the world and, more importantly, the way we see ourselves. Many of these beliefs are empowering, giving...
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Diana L. Martin, Ph.D.
Nov 225 min read
Supplement for Holistic Support
In today’s fast-paced world, many of us find it challenging to get all the nutrients we need from diet alone. While a balanced,...
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Diana L. Martin, Ph.D.
Nov 215 min read
Coping with Grief
Grief is a universal experience, yet it touches each of us in deeply personal ways. The loss of a loved one, a relationship, a dream, or...
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Diana L. Martin, Ph.D.
Nov 215 min read
Nutrition and Emotional Wellness
The food we eat plays a significant role in how we feel, not just physically but emotionally as well. Our brains and bodies are...
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Diana L. Martin, Ph.D.
Nov 205 min read
The Power of Positive Mindset
Life is full of challenges, and while we can’t always control what happens to us, we can choose how we respond. Developing a positive...
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Diana L. Martin, Ph.D.
Nov 194 min read
The Power of Affirmations
Our thoughts shape our reality. The words we speak to ourselves have the power to uplift, motivate, and inspire, or they can tear us down...
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Diana L. Martin, Ph.D.
Nov 185 min read
Lifestyle Guidance
Living a balanced, healthy lifestyle doesn’t have to be complicated. Small adjustments in your daily habits can have a profound impact on...
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Diana L. Martin, Ph.D.
Nov 185 min read
Journaling and Self-Reflection
In the fast-paced world we live in, it’s easy to lose touch with our emotions and thoughts. Journaling has long been a powerful tool for...
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Diana L. Martin, Ph.D.
Nov 185 min read
Prayer and Connection
Prayer is a timeless and universal practice, deeply woven into the fabric of humanity. For Christians, prayer is a sacred dialogue with...
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Diana L. Martin, Ph.D.
Nov 186 min read
Yoga and Therapeutic Healing
Yoga, often viewed as a spiritual or religious practice, can be appreciated for its incredible physical and therapeutic benefits without...
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Diana L. Martin, Ph.D.
Nov 184 min read
Self-Guided Energy Centered Healing
Meditation, Visualization, Breathwork
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