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Diana L. Martin, Ph.D.
5 days ago4 min read
Spiritual Healing
**Title:** *A Journey to Wholeness: Spiritual Healing Through Prayer and Connection to the Divine* **Introduction: Rediscovering Your...
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Diana L. Martin, Ph.D.
6 days ago2 min read
Healing Emotional Wounds
Healing is possible with support and reflection. Introduction Adverse Childhood Experiences (ACEs) are often the silent architects of our...
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Diana L. Martin, Ph.D.
Nov 235 min read
Grounding Techniques for Healing
In our modern world, it’s easy to feel disconnected—from nature, from others, and even from ourselves. The constant demands of daily life...
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Diana L. Martin, Ph.D.
Nov 235 min read
Physical Movement and Emotional Wellness
Physical movement isn’t just about keeping our bodies fit—it’s also one of the most effective ways to support our emotional well-being....
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Diana L. Martin, Ph.D.
Nov 225 min read
Belief Clearing and Letting Go
Our beliefs shape the way we see the world and, more importantly, the way we see ourselves. Many of these beliefs are empowering, giving...
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Diana L. Martin, Ph.D.
Nov 215 min read
Coping with Grief
Grief is a universal experience, yet it touches each of us in deeply personal ways. The loss of a loved one, a relationship, a dream, or...
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Diana L. Martin, Ph.D.
Nov 215 min read
Nutrition and Emotional Wellness
The food we eat plays a significant role in how we feel, not just physically but emotionally as well. Our brains and bodies are...
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Diana L. Martin, Ph.D.
Nov 205 min read
The Power of Positive Mindset
Life is full of challenges, and while we can’t always control what happens to us, we can choose how we respond. Developing a positive...
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Diana L. Martin, Ph.D.
Nov 194 min read
The Power of Affirmations
Our thoughts shape our reality. The words we speak to ourselves have the power to uplift, motivate, and inspire, or they can tear us down...
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Diana L. Martin, Ph.D.
Nov 185 min read
Journaling and Self-Reflection
In the fast-paced world we live in, it’s easy to lose touch with our emotions and thoughts. Journaling has long been a powerful tool for...
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Diana L. Martin, Ph.D.
Nov 185 min read
Prayer and Connection
Prayer is a timeless and universal practice, deeply woven into the fabric of humanity. For Christians, prayer is a sacred dialogue with...
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Diana L. Martin, Ph.D.
Nov 186 min read
Yoga and Therapeutic Healing
Yoga, often viewed as a spiritual or religious practice, can be appreciated for its incredible physical and therapeutic benefits without...
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Diana L. Martin, Ph.D.
Nov 184 min read
Self-Guided Energy Centered Healing
Meditation, Visualization, Breathwork
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