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Diana L. Martin, Ph.D.
18 hours ago3 min read
New Years Intentions: A Holistic View
Introduction: The Power of Intentions for a New Year The start of a new year is an opportunity for reflection and renewal. Unlike...
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Diana L. Martin, Ph.D.
2 days ago3 min read
Movement for Physical Wellness
**Introduction: The Essential Role of Movement** Movement is a cornerstone of physical and mental health. It goes beyond exercise and...
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Diana L. Martin, Ph.D.
3 days ago4 min read
The Science of Holistic Healing
Introduction: Emotions as the Key to Well-being Emotional healing is a journey that bridges the mind, body, and spirit. It is the...
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Diana L. Martin, Ph.D.
4 days ago4 min read
A Simple Morning Routine
**Introduction: The Power of a Morning Routine** How you start your morning sets the tone for your entire day. A simple, intentional...
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Diana L. Martin, Ph.D.
5 days ago4 min read
Spiritual Healing
**Title:** *A Journey to Wholeness: Spiritual Healing Through Prayer and Connection to the Divine* **Introduction: Rediscovering Your...
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Diana L. Martin, Ph.D.
6 days ago2 min read
Healing Emotional Wounds
Healing is possible with support and reflection. Introduction Adverse Childhood Experiences (ACEs) are often the silent architects of our...
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